Healthful Goddess
A world of health information to educate and illuminate.
-
Breakfast Granola with Dried Fruit
0
January 1st, 2009Recipes-BreakfastIngredients:
1 cup boiling water
1/2 cup brown sugar
1 cup sweetened dried cranberries
1 (6 oz) bag dried mixed tropical fruit
3 cups regular oats
1/3 cup sliced almonds
1/3 cup roasted sunflower kernels
1/2 cup flaked sweetened coconut
2 tbsp non-fat dry milk
1 tsp ground cinnamonMethod:
Preheat oven to 300 degrees F.In a bowl, combine water, sugar, cranberries and tropical fruit, mix well and let stand for about 15 minutes. In a separate bowl, combine oats and other ingredients and mix together with the dried fruit mixture. Spread out evenly on a baking pan and bake for an hour. Give the mixture a quick stir every 15 minutes. Let the granola cool off and place in an airtight container.
Tags: healthy eating, Nutrition, Recipes
