Healthful Goddess
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Spicy Halloween Dip
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October 31st, 2009Recipes, Recipes-Vegetables, Recipes-VegetarianHere is a colorful dip to serve at your Halloween party!
Ingredients:
1 cup canned black beans, drained and rinsed
1 cup corn kernels, frozen, canned or freshly cooked
1/2 medium red pepper, chopped
1/2 cup finely diced tomato
1/4 cup cilantro, chopped
4 green onions, chopped
2 jalapeno peppers, seeded and finely minced
2 cloves garlic, minced
2 tbsp lime juice
1 tsp saltInstructions:
Tags: Build Your Immune System Naturally, food, Health, healthful diet, healthful recipes
In a bowl, combine all ingredients. Taste and adjust seasoning if needed. Put into the refrigerated for at least an hour before serving with tortilla chips.
