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    December 26th, 2009adminHealth, Natural Remedies, Urinary Tract Issues

    Have you ever had a urinary tract infection?  If so, then you know how painful and uncomfortable it can be.  When it comes to treating these types of infections, try a few natural remedies before reaching for prescription medications.

    When you contract a urinary tract infection, see your doctor.  They will recommend treatment options for the infection.  Don’t be afraid to approach them with the question of using natural remedies.  If they say that it is okay, here are some of the treatments to try.

    1. Cranberry juice. Cranberry juice has been a long-standing treatment for urinary tract infections.  A component of cranberries called proanthocyanins is believed to keep bacteria from infecting and inflaming the walls of the urinary system.  Since they can’t get a foothold, they are taken away by the urine as it passes through.  You can drink 100 percent cranberry juice (up to 3 cups a day) or use cranberry tablets.

    2. Uva Ursi. This is an herb that has been known to kill bacteria.  The main compound in this herb is arbutin.  For it to work, the urine has to be alkaline.  Taking sodium bicarbonate before using this herb can increase the alkalinity.

    3. Diuretic herbs. Diuretic herbs like dandelion leaves, parsley and hydrangea increase urine production.  The more urine that is present, the more likely the bacteria will be washed out of the body.  Other diuretic herbs are horsetail and marshmallow.

    4. Try vitamin C. Vitamin C increases the strength of the immune system.  A stronger immune system can fight off invading bacteria.  Most vitamin C is obtained through the foods we eat, particularly citrus fruits.  It is better to get the vitamin C from food but supplementation may be in order.  Bacteria that cause urinary tract infections don’t flourish in acidic environments.  So, eat as much citrus as you can.

    5. Water. Your body is made up mostly of water.  Water is needed to give the body an internal shower. Cells need water and so does your urinary system to flush out all of the impurities from your body.  Drinking a lot of water can help urinary tract infections from reoccurring.

    There are other herbal remedies for urinary tract infections that you can also try.  Changing the environment where the bacteria thrive will kill them and stop the infection.

    Before taking any herbal remedies or treating yourself, it is important to discuss your plans with a doctor.  Some herbs such as uva ursi are not recommended for pregnant or nursing women.  Herbs are treated like medicines.  They can have serious interactions with traditional medications.  Even with natural remedies, only a urinalysis will confirm that you are free of the bacteria that caused the condition.

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    December 18th, 2009adminHealth

    A urinary tract infection is any type of infection that occurs within the urinary system.  The condition is more common amongst women.  An untreated infection can spread to the kidneys and cause serious damage.

    Why are women more susceptible?  It has to do with anatomy.  Within the female urinary system, there are the kidneys, ureters, bladder and the urethra.  For women, the urethra is shorter than in men.  This means that if bacteria are introduced into the urethra, it has a greater chance of moving up the urinary tract and creating an infection.  A common cause is wiping back to front after using the bathroom.

    When a urinary tract infection is present, you may be aware of certain symptoms.  First, there will be a burning sensation when you urinate.  Even if you don’t have to go, there is a strong feeling that you need to urinate.  Bacteria can also cause urine to smell foul and look cloudy.  It is not uncommon to see blood in the urine as well.

    Depending on where along the urinary tract the bacteria decided to set up house, you can have a variety of symptoms occur.  When the infection occurs in the urethra, the condition is called urethritis.  The lining of this passage becomes inflamed and urination is quite painful.

    As the infection moves upward to the bladder, the condition is called cystitis.  Infections here can cause lower abdominal pain, frequent urination, fever and pressure in the pelvic area.  Untreated infections that begin in the urethra or bladder can continue on to the kidneys.

    In the kidneys, a urinary tract infection is known as pyelonephritis.  Symptoms include high fevers, nausea, vomiting, pain in the side and upper back and flu-like chills and shaking.  Infections in the kidneys impair their normal function as filtering organs for the body.

    Urinary tract infections have a number of causes which stem from infections that begin in the urethra or the bladder.  These infections can occur from sexual contact or introduction of E. coli from the digestive tract into the urethra.  We already discussed how E. coli could come in contact with the urethra.  The problem concerning sexual intercourse is much the same.  The opening of the bladder, anal opening and vagina are so close together that it is easy for bacteria to be introduced into the urethra.  Sexually transmitted diseases are most likely the infecting culprit with intercourse.

    When you notice any of the symptoms going on within your body, see a doctor.  They can tell you the cause of your urinary tract infection and pinpoint ways to treat it.  Treating it early has the best overall results.  For recurring infections, a longer course of treatment may be warranted.  Don’t wait for the infection to get worse.

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