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  • Two Color Potato Wedges

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    February 21st, 2009adminRecipes-Vegetables, Smart Snacks

    Two Color Potato Wedges

    Low Fat

    Ingredients:
    2 white potatoes cut into wedges

    2 sweet potatoes cut into wedges

    1 Tbsp olive oil

    1/4 tsp. pepper

    1 Tbsp Parmesan cheese

    2 cloves of garlic, minced

    Instructions:

    Place the potato wedges into a large resealable plastic bag.  Add the oil, pepper and cheese.  Seal and shake to coat the potato wedges completely.  Heat the oven temperature up to 425 degrees.  Spray an edged cookie sheet with a non stick cooking spray.

    Place the potato wedges in a single layer on the sheet.  Sprinkle the garlic over the wedges.  Bake 25 minutes.  Turn the potatoes and continue baking 15 minutes more or until a nice golden brown.

    Nutritional Information: (Approximate Values based on 6 wedges)

    169 calories; 4 g fat; 1 g saturated fat; 1 mg cholesterol; 182 mg sodium; 31 g carbohydrates; 3 g fiber; 4 g protein

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